You and your chosen birthing partner can come and enjoy a relaxing tutorial where your birthing partner will learn effective massage techniques to reduce anxiety and help manage the first stages of labour and beyond.
During this informative session you will be shown effective ways to administer massage during the different stages of labour. This is great to help give some structure to your birthing partner and make them feel really useful, in what can sometimes seem like a situation where they don’t know what to do. The session includes a handout to take away and mum gets a lovely massage too!
After Your Massage
Try not to have anything planned after your visit. The longer your body has to reap the benefits of your massage the better. Remember to drink plenty of water.